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A regular spiritual practice of daily reading and meditation offers consistent daily spiritual support, and over time supports the anchoring of spiritual values into all aspects of life.
Daily meditation can be a simple as taking 10 minutes each day to site quietly in nature, paying attention to your breath, or can involve a more involved program of study and meditation for those who have more time to devote.
The importance of daily reading and meditation is in the consistency with which it is done. It is helpful to schedule a specific time of day to do your daily reading and meditation practice. Arrange a sacred space in your home, one that is conducive to inner reflection and relaxation. Some people find it helpful to create an altar or other sacred space in the home, which provides an outer reminder of the sacred, and also creates a vibration of peace and harmony.
Daily reading and meditation can provide comfort, upliftment, and spiritual support. You will find yourself attracted to sacred writings and meditation practices that are most resonant with your own soul's unique divine blueprint. We are all of God, and created by God, and we each have a unique purpose and aspect of God that we embody in the world.
For more about the process of developing a spiritual practice, see:
A daily reading and meditation practice can tailored to your own unique needs and spiritual longing. Daily inspiration and meditation be found through sacred religious texts as well as newer spiritual writings. At World Blessings we recommend several daily reading and meditation supports to assist you in nourishing your spiritual life at each moment of your day.