Meditation to Clear Energies of Confusion

Blessings!

This guided meditation is given to help us to clear energies that create confusion in the mind and body, and a disconnect from our heart's wisdom.  These energies can cause a temporary forgetting of our love, our hearts and our sense of soul purpose.  

Spiritual light and grounding with the energies of light in the New Earth can help us to re-establish our connection with love, truth and our hearts' inner knowing.

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Transcription of Meditation

Welcome everyone to the World Blessings Guided Meditations. Today's guided meditation is for clearing energies of confusion that affect our mental and emotional bodies. These also can affect our physical bodies, but mostly we experience energies of confusion on the mental level.

It's important when doing this meditation, to find a way to connect with your feet and with the earth.  If it's not possible for you to stand, it's helpful to sit with your feet very firmly anchored on the ground. If you can be outside and actually have your feet connected with the Earth, that is especially helpful, but the most important thing is to be able to feel your feet. 

Okay. So just take a moment here to breathe and allow your consciousness to begin to relax. Often the energies of confusion create tension and amplify fear. So allow yourself to begin to relax...

As you breathe in, imagine that you're receiving the breath of the Earth. The beautiful holy Earth that's filled with nurturance and love. Is gently moving in as you breathe in and then it's circulating through your body. As you exhale, you're very naturally and gently allowing yourself to release all that may have happened a few minutes ago.

Allowing yourself to release any tension, breathing in and breathing out. Sinking downwards, moving your consciousness into your heart.  Allowing all thoughts to just be there without engaging them. Being with your heart, which has a simplicity and a peace.

Breathing in. Receiving the nourishment from the holy Earth. Breathing out and releasing any mental tension. Breathing in, breathing out. Now allowing your consciousness to very gently travel downwards. From your heart, through your legs and into your feet, into the bottoms of your feet.

As your awareness drops down to your feet, into the bottoms of your feet, imagine that the bottoms of your feet are growing sacred roots that are reaching downwards to the Earth. Feel these sacred roots that are part of your being, reaching downward with that same vigor and life force that the roots of plants have.

All that vitality of your being, reaching downward into the earth. Grounding you to the Earth. Connecting you with the Earth, and allowing yourself now to actually receive even more of the energy of the Earth. 

Breathing, relaxing. Giving yourself all that is needed in this moment. Allowing those sacred roots now to travel even deeper into the Earth, to the very, very center of the Earth.

Breathing, finding your roots deeply anchored in the holy earth. Supporting you, grounding you, nourishing you. Breathing in, breathing out. Feeling your roots now, contacting the very center of the Earth. Taking a moment to really feel yourself making contact, making contact with the very center of the Earth.

Breathing in, breathing out. Allow these roots that have made contact with the very center of the Earth to begin to circulate around the center of the Earth. Allowing those roots to enfold and connect with the very center of the Earth. Breathing in, breathing out. Now imagining that in the very center of the earth exists exactly the quality that you most need right now in your life, the divine soul quality that you most need to develop in yourself is located right there in the very center of the earth.

As your roots are encircling the center of the earth, this quality that you most need, perhaps it is forgiveness or compassion, trust, peace, confidence ... whatever it is, allow your roots to encircle and enfold this quality in the center of the Earth.

Then imagine that your roots are drawing in that very quality to you. Your roots are drawing into yourself exactly what you most need. Moving upwards, just like sap in a tree. Feel those qualities coming in through the bottoms of your feet, and moving up into your physical and energy body. Moving into your cellular structure, nourishing your cellular structure. Moving into your auric field. Moving into your energy bodies. Giving you all that you need to connect you even more deeply with your divine purpose, your mission in this life and your own unique vibration of love, that you are here in the Earth to share. 

Dearest most Holy God we ask for your blessing, for all those who are listening to this meditation. That each one of us may receive exactly the qualities that we most need to shine our light, even more brightly in this Earth and onto this Earth. We ask that all those impediments to our connections with ourselves be relieved and transformed and dissipated, as we receive exactly the qualities that we most need now. in order to be fully present here on the Earth with clarity in our minds, clarity in our hearts and clarity in our energy bodies.

Breath that prayer in. Joining with your own prayers for your own unique situation. Allowing your heart to pour out to God all that is your deepest desire. Allowing your heart to expand and shine outwards into the world, with your great desire to love and serve.

We ask dearest most Holy God that you bless all of those who are listening to this meditation. We ask that you rain down upon them and upon all of us. Your Holy love and light and peace and blessing. We ask for clarity and peace in our minds, our energy bodies and our hearts and our souls. We ask this in your Holy name, amen.

Just allowing that prayer to be with you, to bless you. Receive it into every cell of your body. Very gently, taking the time to sit quietly for as long as you need. Even if you need to turn the recording to pause for a moment. Taking all the time that you need to receive the light, the peace. Taking all the time that you need to share your prayer with the divine.

Breathing in, breathing out. Breathing in, breathing out. Now very gently, allowing your consciousness to very gently move back up to your heart. Very gently, taking with you all of the gifts and blessings of the meditation. Taking with you all the gifts and blessings that you've received from the holy Earth.

You may want to place your hands on your heart and feel the blessing of those that guide you, that are with you at all times. Breathing in, breathing out. And now allow yourself to imagine a brilliant light around you of any color, that surrounds you like an egg. 

It's a protective egg that allows all parts of you to integrate the blessings of this meditation, and the light that you've received from those that are guiding you, as well as the light that you've received from the holy Earth. Give yourself the suggestion that this beautiful and protective egg will be with you in your body and energy body in your mind, your emotions, all parts of you, for as long as it is needed to allow the assimilation of these vibration frequencies into your being.

Breathing in, breathing out. Breathing into your heart, breathing out. Now we'll say a closing prayer to close this meditation.

Dearest most Holy God, thank you so much for all the blessing that you've given us through this meditation. We ask that our love help to bring healing to ourselves, to the holy Earth and to all beings. Amen.