Meditation to Separate from Energies of Deception

Hello dearest ones, blessings to you!

This guided meditation was given to assist us to make connections with the new light that is available to us on the Earth, so we can more easily separate from energies of deception that would cause us to forget our hearts wisdom and inner knowing.

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Transcription of Meditation

Welcome everyone to the World Blessings Guided Meditations. This meditation today is to help us to separate from energies that are not the truth of what our heart knows. I call them the energies of deception, or actually, those that guide me have given me this term, the energies of deception, that attempt to cover the knowing of our hearts.

Often, what happens when this is operating is that we go into a state of sudden fear, or resistance, or sometimes even old vulnerabilities that we have, that perhaps we had already worked through, are brought up in order to prevent us from connecting with and being with what our heart knows. 

For this guided meditation, you can be sitting or standing. If you can be outside, that's good, but it's not necessary. It's very helpful to do this meditation when you're actually feeling an energy that is not what you know is in your heart. It might be the energy of fear or an unnatural anger or just something that you know isn't the truth of your being.

So, allow yourself to sit or stand in a way that is completely comfortable to your body. You want to allow your body to feel completely relaxed. Starting with the bottoms of your feet. And feeling your feet and ankles relaxed, and your legs and your pelvis relaxed, your back, your stomach and chest, shoulders, your neck, your face, head, your arms and hands, even imagine your hair being relaxed, really giving yourself that suggestion, even if you are having other feelings that are the opposite of relaxed. 

Give yourself the suggestion that as much as possible, that your body can be relaxed, and allow yourself to begin to sink more deeply now into the earth and to the support of gravity. Even if you're indoors, feel the support of gravity that holds you, and feel the support of your breath which comes in very gently and naturally and it leaves your body also gently and naturally.

Feel the support of your body which exists miraculously with all these incredible processes that happen in your body at every moment, none of which we are aware of, but that enable us to navigate here on the physical planes. 

Breathing, and as you sink down more deeply, allow yourself to hold in your consciousness the prayer. ''May I feel held, may I feel loved. May I feel held, may I feel loved.'' And as you breathe, allow those words and thoughts to vibrate through your body and your energy fields. Breathing in, breathing out.You may also have your own prayer, that comes to allow that to resound through every cell of your body. Breathing in, breathing out. May I feel held, may I feel loved. 

Breathing in, breathing out. Allowing your consciousness to drop down now. Moving down into your heart, and also becoming aware of the bottoms of your feet that connect you with the earth. Breathing in, breathing out.

As your consciousness sinks downward into a state of deeper relaxation, affirm the trust that already exists in every cell of your body. It's a biological and spiritual trust that is part of your soul. It's something you may or may not be conscious of with your daily waking consciousness, but this trust exists.

You can see it most clearly if you observe animals moving about in their environment. They have this natural...in their natural state, they have a natural biological and spiritual trust in every cell of them, and we have that too in our bodies. So affirm that, sinking down more deeply now, breathe in.

Now, turn your attention to your body and notice which parts of your body may be carrying the energy that feels distressing to you, the energy that you know this is not your heart. You know it's not real, but it's there, you can feel it. Just notice where in your body you might feel it. It might be a particular location, or you might feel it all through your body in a certain way. Notice where it might be and how it feels in your body. Notice the sensations, the thoughts, the feelings that are connected with it.

Allow yourself to see and feel with your inner perception where this energy resides or where it locates itself inside of you. And continuing to breathe, continuing to allow your consciousness to drop down into more and more of a state of relaxation.

Breathing, relaxing. Now, allow yourself to imagine a brilliant spiritual light that is emanating from the center of the earth. And imagine that this brilliant spiritual light is coming up through the earth and moving in to the bottoms of your feet. This is a new light. It isn't anything you may have experienced before, you might even not know it's there, but you're allowing yourself to welcome this new light into your body through the bottoms of your feet.

Allow it to move up almost like a straw. When you sip on a straw and the liquid goes up, imagine the light moving up through your body like that, very easily, allowing the light to move in to all these areas where you are feeling this energy that does not feel like you.

Allow all of this light to penetrate and infuse these energies that are not you. Allowing yourself to breath, and allowing the new light from the earth to dissolve and to release all within you that is not you, that is able to be released at this moment. Allowing the new light to dissolve these old energies that are no longer needed. Allowing it to happen on an energy level with peace in your heart, with no attachment. You may feel the energy releasing, you may not be aware of it yet. 

Breathing in, breathing out. Allowing the new light from the earth to come up through the bottoms of your feet and to every part of you, and to infuse every cell of your body and to release all that is no longer needed, all old energies, all energies that cover your true self.

Allowing yourself to be free, to whatever levels possible at this moment, including being free from judgments and worry that you're not doing it right. Allowing the energy of light to come and bring you whatever is needed at this moment. 

Beloved ones, if you find yourself with any kind of challenge or difficulty as you receive the new light in your body, know that you can repeat this meditation any time, and that each time that you do it, that more and more can be possible for you to receive through those channels in your body. Breathing in and breathing out.

Beloved ones, there's a message now from those that are guiding this meditation. I'm going to be be quiet for a moment to see what may come of this.

Trust that you are not alone. Trust that every cell of your body knows what is needed at each moment. Trust that you are the Divine Being that your heart knows. Dispel all negative energies through the power of your love. 

And now beloved ones, allow yourself, receiving those words and those energies of light, from the Realms of Light, allowing those to move through your consciousness, allowing the words and the energies of light in this meditation to seal themselves within every cell of your body as a divine memory, locating this part of yourself that you can return to over and over again any time that you feel that you may get overwhelmed or separated from your true self. 

Breathing, relaxing. Now imagining your energy field, your auric field surrounded by a beautiful halo like an egg. It can be any color. It can be golden, yellow, blue, white, whatever color. It could be a rainbow color, it could be pink, a beautiful protective egg surrounding your body and energy body, allowing the changes that happened through this meditation to continue to move forward, and to continue to support and nourish and heal you, even as you're turning your attention now to other aspects of your daily life.

Let that protective egg seal itself very well around your energy field. Take as much time as you need to gently return yourself now to a waking consciousness, bringing your awareness back to your heart. You might want to place your hands on your heart. 

Breathing. Relaxing. When you're ready, allow yourself to open your eyes, and at the same time, to feel the bottoms of your feet still connected to the earth and to the light from the new earth. It is available to you at every moment to support you and nourish you, and to help you, to bring you home to who you are. I'm sending you so much love and blessings. Thank you so much for joining me with this meditation. Bye, bye.