Meditation and Prayer for Processing Strong Changes

Love and Blessings to you

This guided meditation and prayer is offered to help us in absorbing and processing the strong emotional, physical, energetic and energetic changes that are happening now.

When a number of large scale distruptions and painful events happen all at once, our individual and collective beings are deeply affected.  In the Oneness of our being, we share a collective life.

These strong emotional, physical and energetic changes can create a number of different kinds of distress, and spiritual light can help us to move through these feelings and shifts, so that we can anchor more deeply in our larger beings.

Even after the initial impacts, there is a process of re-integration after strong changes, traumas and disruptions.  Spiritual light can help ease this process and allow our whole beings to respond with our full humanity, and then to move forward, unencumbered by what has passed.

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Transcription of Meditation

Welcome everyone, to the World Blessings Guided Meditations.  Today's guided meditation is being given to us to help us to absorb and process the strong, emotional, energetic, and physical changes that are happening on the earth right now.

Some of us are directly impacted by this through the disruptions related to weather or related to larger changes happening in one's country. Some of us are being impacted energetically, even though our outer lives may appear unchanged. Because we are each part of the whole, our lives are changed by these large-scale transitions that are happening on the earth right now. 

So take a moment now to allow yourself to become comfortable wherever you are. If at all it's possible to stand on the Earth, that is a wonderful thing because the Earth is radiating more light and more support, and you may be able to feel that even in the midst of everything else that may be unfolding in your life.  Allow yourself to breathe and begin to relax, no matter what else might be happening around you. Obviously, we'd like to create a quiet, safe space for you to meditate for a few minutes. 

Allow yourself to relax. Allow yourself to breathe. Allow your breath to move up your body from the bottoms of your feet, all the way up to the top of your head, breathing in from the bottoms of your feet and breathing out from the top of your head down to the bottoms of your feet ... so there's a beautiful circle that's created, through your breath, with the earth. Even if you are not physically outside, you are in relationship with the Earth no matter where you are, so you can feel that connection with Mother Earth through your feet and through your breath. 

Breathing in and breathing out, allowing every cell of your body to begin to relax and to begin to receive some of the spiritual light that is residing now in the Earth and that is available to each of us as we attune, and connect, and ground ourselves to the Earth. Breathing in, breathing out. Know that the Earth is a being, a conscious being that wants to help, a conscious being that is filled with love and that has been housing and holding humanity and enduring all manner of indifference, with love and peace. 

Breathing in, and breathing out. Know also, that the Earth is in a time of need. The Earth is in a time of need. All the new vibrations of light are opening up and expanding possibilities and also the accumulation of disruptions to the Earth, have also created limitations that the Earth is attempting to release.

The Earth is doing her best, not meaning to hurt anyone, but doing her best to expand and move into the new light and to heal from the tremendous amount of disruption that she has endured over time.  

So allow yourself to connect with this larger being that we live with, that we live on, and that even without realizing, our physical bodies are in harmony with, or in some cases, there's a feeling of disharmony, but there's always a relationship because our bodies are a part of the Earth.

Breathing in, breathing out, allowing yourself now to bring your consciousness to your heart, and just breathe and be aware of what's in your heart: your feelings, images. 

Sometimes, there are multiple feelings that we're holding at the same time. There's grief for the pain and suffering, there may also be a sense of anticipation connected with the feeling of new life that is also happening. There may be old feelings that are being stirred up now. So allow yourself to become aware of what's in your heart, with no judgment, just seeing, feeling, holding. Whatever your feelings are, no matter how difficult they may be, know that your feelings are held in something larger. Your feelings are held by your larger being and your soul which is your true and essential self. 

Breathing in, breathing out. Allow yourself to deeply move your consciousness to the very center of your heart, and know that your heart is connected with every other heart on this planet: all other people, all other beings, all life on the Earth. Your heart is connected with all of life. And so, all healing that happens in you contributes to the healing of all. There is no individual "" that is healing. Each one of us is contributing to our collective awakening. 

As you deeply connect with the very center of your heart, allow yourself to imagine that the deepest part of who you are is expanding through the center of your heart and it's expanding outwards. No matter what else is happening, you may also be feeling many other emotions, but in the midst of that, the deepest part of who you are is expanding and moving beyond previous boundaries. 

Allow yourself to breathe and open. Allow your deepest being to unfold inside of you. Allow yourself to let go of all that is no longer needed inside of you. Let yourself expand and let yourself inhabit your larger being. Let this deepest part of you find a new harmony with the new earth. Breathing, expanding, honoring everything. Honoring all the feelings, resisting nothing, accepting all, and giving space for the deepest part of you to expand and inhabit even more of your heart, even more of your physical and energetic body. 

And as you breathe in now, imagine this center of your being has a color and a vibration, perhaps even a sound, perhaps there's an image. Allow yourself to receive whatever that is, that is your unique being, as it expands. Feel and see what that is. Allow the color, the sound, the feeling, the images to come and to inform your knowing of who you are as more and more of you becomes conscious on this awakening planet. 

Dearest Most Holy God, we ask for your blessing for all of humanity, in this moment of challenge that so many people are facing. We ask for your holy blessing for all those who are listening to this meditation and for all of life on earth. Help us, Dearest Most Holy God, to become our true selves, and to let go of all that is no longer needed, to let go of all parts of us that are no longer the truest and deepest expression of ourselves. 

Help us, Dearest Most Holy God, to release patterns of addiction, fear, and negativity. Allow us to more easily feel your love for us. Dearest Most Holy God, we ask that you strengthen and support each person on this planet to feel more and more of who they are, of their love, their light, their purpose, and their service. We ask this in your holy name, Amen.

Allowing this prayer to wash through every cell of your body, your physical body, your energy body, all parts of you. Allow yourself to place your hands over your heart, with the prayer and intention to seal within yourself, the expansion and the opening that has taken place. 

Dearest Most Holy God, I ask that all beings on the planet may receive and hold your holy light more and more. I ask that all those listening to this meditation may receive all that is needed for their individual healing, for the healing of their families, their loved ones, their communities, their homes, their countries. All of us are one, Dearest Most Holy God. We ask that you awaken each of us to the ways that we may live as one, breathe as one, and be as one. Amen. 

Now, very gently, allow your consciousness to sit with these prayers, these energies, as long as you need. You may even turn off the sound for a moment so that you have as much time as you need to feel and to be in the space.

Now, giving yourself the suggestion and holding the intention that your work field and energy body may seal in the light, the healing, the truth of this meditation. You may even want to take your hands from your heart, and raise them up to the heavens, and circle all around your body, feeling the beautiful egg of light that is your energy body, giving yourself the suggestion that the light and healing of this meditation will stay with you and encourage you to continue to move forward in the unique path that your soul has chosen here on Earth. 

Thank you so much, everyone, for joining us, and joining me in this World Blessings Guided Meditation. I send you so much love and blessings.     

Note from Mashubi:   I was feeling a lot of grief and emotional heaviness on the day I received this meditation.   As I was receiving the transmission, I noticed some of this clearing and that I felt more connected to myself.