Guided Meditation for a New Season

Blessings!

This meditation was received at the spring equinox in my location, but can be used for any time of seasonal change, to create a graceful flow into a new phase of life.

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Transcription of Meditation

Welcome everyone to the World Blessings Guided Meditations. This is a meditation to welcome in a new season. For those of us in the north, we are welcoming springtime and for those of you in the south, you're welcoming in the autumn time. This is a beautiful moment of transition and I'm feeling the Realms of Light who are sending a beautiful guided meditation for us.

So if it's possible for you to stand outside or to imagine yourself standing outside or sitting, I'm actually just walking a little bit. And to feel the earth underneath your feet and to feel the life and the intelligence and the consciousness that's in the earth. And as you stand or imagine yourself standing on the earth, allow yourself to be aware of all the life that's around you.

There's all the life that's in the ground and the earth, all of the soil, the plants, the insects. There's all the animal life that's around you. All the people that may be nearby. And all the life that's within your own body. All the divine intelligence that orchestrates the miracle of your physical manifestation here on the earth. Allow yourself to become aware of the life that exists within you and around you, and allow yourself especially to feel this in your feet.

As you become more and more aware of your feet, allow yourself to relax deeply, completely, peacefully. Allow yourself to experience the grounding that comes from the simplicity of simply being with your feet and with the life of the earth and the life within you and around you. And allow yourself to become aware of the breath that's moving through you and allowing more and peace to flow through your breath, knowing that that peace which exists as part of life can be present even with other things that may be happening within you.

You may also be experiencing emotions, thoughts, energies, and holding all of this is the experience of the life of the earth, and the life within you and the peace that is a natural part of this life. Those of us that have spent time in nature know that this peace exists and it sometimes can be a revelation to know that it exists also within us. Allowing your consciousness to relax even more deeply now. Sinking down more deeply into your feet with greater and greater peace and surrender and trust. Accepting and acknowledging all other feelings and thoughts that may be happening.

Now imagine that your consciousness exists as a twinkling star and that you are moving your consciousness down from your head or your heart down through your body, down through your feet, and that beautiful twinkling star now starts to move down into the earth through your feet. With each breath, the twinkling star descends further and further deeply into the ground, into the earth, sinking underneath the surface and traveling down, down, down, down even more deeply. Moving now into the very, very depth of the center of the earth where there exists a deep and primordial knowledge of the sacredness of planet earth and the sacredness of life on the earth and the sacredness of the history of the earth.

All of this deep galactic earth wisdom is present vibrationally at the very, very center of the earth, and your consciousness is sinking deeper and deeper so that you can rest in this place that is without words or thoughts, but simply divine presence. Stillness, peace, trust, groundedness, and anchoring. Anchoring in the cellular and primordial wisdom that exists in your physical embodiment in your body and that exists in the physical planes of the earth.

As you breathe and relax even more and more and more, this deep knowledge and wisdom from the earth starts to permeate your consciousness and your body, your energy body. All the light that you carry in your soul, your higher self, and your physical body, all of the light of your being begins to permeate into the center of the earth so this beautiful exchange of energy can happen.

You, giving of yourself and the light that you carry, and the earth giving of herself and all the light and wisdom that she carries... and as you breathe and receive this very deep exchange and connection, you can feel the very center of your heart expanding with love and gratitude. Love, gratitude, peace for all that is being given and all that is being shared.

Now allowing yourself to receive, in the stillness, any messages, any guidance, any wisdom, any light that may be available to you at this moment. This moment of transition of the seasons. Feel the pulsing of life in your own body and the pulsing of life in the earth. Feel your breath and allow whatever inner wisdom is there for you to reveal itself to your body, mind, heart, emotions, inner vision, however you receive the experience of wisdom and connection.

Allowing yourself to appreciate and extend gratitude to the earth for this time in communion with her. Giving thanks. Now allowing yourself, if there's anything within you that needs to be let go of at this time so that you can move into the new season. Allow yourself to freely and completely let it go. See yourself willingly shedding an old layer that is no longer needed.

Freely giving yourself to the new, allowing any feelings, emotions or thoughts connected with the past to move through you.  Giving yourself fully to this new moment and gratefully receiving the help of the holy earth who is available to help all of us to let go. Holy earth, receiving all that has passed and transforming that within her holy body so that you can move forward into this next phase.

Now taking a deep breath in of the new and a deep breath out, letting go of whatever's needed. Feel the star of your consciousness even more expanded, now releasing what has passed and beginning to move back up through from the center of the earth. Moving up, up, up, up, through all the layers of the earth. Now moving closer to where your feet are. Finally, the beautiful star of your consciousness moving in through the bottoms of your feet and gently floating up and finding its home in exactly the right space within your body, your heart, your mind.

Feeling yourself refreshed with gratitude, feeling yourself receiving all that you have received from the holy earth at this moment of transition towards new life, towards this next phase of your individual journey and of our collective journey together.

We send you so much love and blessings and ask that you hold in your heart and your consciousness, all that is sacred and waiting to manifest in this next period of time with faith. Amen.