This meditation brings gentleness, peace, the breath of the holy Earth, the Divine Mother of calm gentleness, helping us to hold everything, all of our feelings,  all the challenges ,all the situations that may feel impossible or that we feel too small to absorb.  

The divine mother of the holy Earth is in us and in our bodies can hold all of this.  We can hold all of this with gentle wisdom, clarity of purpose, and access to our inner knowing.