Opening To Divine Flow
This guided meditation offers support for allowing the life force and the new light that is now present on the Earth to flow more freely within our bodies, hearts and consciousness.
This helps us connect ourselves more deeply to light, even while challenges and difficulties may be present, and helps create a cellular transformational process that accelerates our journey into greater light.
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About These Meditations
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Transcription of Meditation
Welcome everyone to the World Blessings Guided Meditations. Today's guided meditation is about allowing the life force and the new light that is manifesting in ourselves and on the earth, allowing that to flow more freely. Now, the reason that this meditation is being given to us is because of the time that we're in there is all this new light that is opening.
Many people are feeling it but also many people are feeling oppressed, plagued, even tormented, lots of difficulty, lots of difficult internal experiences, difficult emotions, difficult energies, and sometimes it's very hard to find the way to be able to align with the light and stay connected to the thread of life and light that is actually opening even in the midst of this greatly challenging time.
So that's what this meditation is for and I recommend that you find a place to sit or stand with your feet firmly on the ground. You can even stand during this meditation. I actually am standing as I receive it. It's coming to me to stand. So just allow yourself now to breath and to follow the thread of light and life that is being given to us through this meditation.
You can almost imagine a little feather that's falling from the sky, how feathers gently just kind of waft downwards towards the earth very, very gently. So just imagine that you're consciousness is like a feather.
It's just flowing and moving downwards and being able to very gently move you into a place of greater depth and greater connection with your inner being, at the same remaining fully grounded here on the earth. Feeling your consciousness dropping down, being very aware of your feet. Feeling the ground and the earth that's under your feet even if you're indoors, knowing that underneath the floor or floors is the earth, the holy earth that is available to support you, nourish you, ground you, help you to transform and to heal.
So breathing now, allowing yourself to move into the space of depth and just finding a place of stillness like a still, quiet lake inside. Especially feel that stillness in your lower abdomen that's a place of grounding and connection with yourself. Just allow yourself to feel your lower abdomen and feel the connection between that part of you and your feet.
Allowing yourself, very gently, to move further down into your body. Now at this time give yourself the suggestion that there's a magnetic pull from the earth, a magnetic pull of light and it's becoming stronger and it's actually activating in your body and in your energy body. It's activating your own inner self healing mechanism. Allow this energy to move deeply down through your body.
Imagine that the magnetic pull from the earth is activating your body's own self healing mechanisms. Now, allowing that anything that is like an obstruction or a clouding of your energy field, anything that feels like it's extraneous or an old residue that's no longer needed, allow your body to begin to release this down through the earth, moving down very slowly and very gently.
As this happens, as your body begins to receive more of the magnetic healing support from the earth, allow the top of your head and your crown chakra to begin to open and receive more spiritual light, more of the divine light that is part of your sacred soul's heritage.
It's your divine light, your larger being. Your larger being that knows your purpose. Your larger being that knows what you need, what your soul needs. Your larger being that understands more than your embodied self may understand.
Allow that larger being to connect more deeply with your embodied self now. The light of your inner being moving through your crown chakra, moving down the top of your head. Moving down through your throat and all the way down your spinal column, and flowing down through your legs, your feet. Moving all the way down through your feet and connecting deeply with the sacred earth. Feeling the light of the divine, moving through each cell of your body.
Breathing, receiving the light, allowing your cells to just let go of anything that is no longer needed. Allowing your body and your being to flow and to become part of the divine flow more fully. Allowing yourself to let go of anything that you've been holding on to that feels like it's no longer needed. Just allow yourself to let go.
Breathing deeply, gently, and now giving yourself the suggestion and the intention that this divine flow will continue and will continue to support you and guide you after this meditation, and especially in your waking and sleeping in the next few days.
And now take a moment from this space, breathe into your heart. Breathe into your heart and say a prayer. Whatever comes to your heart to pray for, to ask for. Say a prayer, reach up to God, to the divine, to your higher self and ask, "May I be healed ... May I be of service ...May I be all that I am meant to be ..." I send you lots of love and many blessings.
